The Basics of the Pegan Diet Explained

The Basics of the Pegan Diet Explained

The Pegan Diet blends Paleo and vegan principles, attracting attention for its unique approach to nutrition. By prioritizing whole, nutrient-dense foods, this diet emphasizes health and environmental sustainability. Dive into the Pegan Diet’s philosophy and uncover its benefits! You will discover practical tips for embracing this lifestyle, a discussion of potential drawbacks, and a sample…